Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...

The Canadian Heart and Stroke Foundation states that 9 in 10 Canadians have at least one risk factor for heart disease and stroke. What...

Ever think that there is noise or ringing in your ears? This is commonly known as Tinnitus. It is a common problem affecting nearly 20%...

We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...

Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...