Taking care of your back, especially if you are a caregiver for others, is vital to your mobility, health, and daily functioning. As we...

We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...

Observed globally in many countries, World Kindness Day is a way to show gratitude to others and perform good deeds to those in your...

It's been a few days since we had to change the clocks back one-hour here in Canada, and some of us may already be feeling the negative...

Halloween is a time when young children dress up as their favourite action hero, princess, or cartoon character and collect delicious...