Blog l Senior and Elderly Care Ottawa l Ideal Caregivers 4u

Jul 13, 20211 min read

Chickpea "Egg" Salad Sandwich

Looking for a more plant-based meal? This vegan-inspired "egg" sandwich is packed with nutrients, protein, and flavour! Try it today...

Jul 12, 20211 min read

July 13: This Day in History

From propellers to puzzles to palaces, it all happened on this day! Servicing the Ottawa Community since 1998. We are now accepting...

Jul 9, 20212 min read

Guessing Game for Seniors

Playing games at any age is a fun and easy way to socialize, laugh, and share experiences. As we get older, games become less frequent...

Jul 8, 20211 min read

Fun Facts: Nunavut

Today is Nunavut Day! Our youngest Province or territory, Nunavut officially separated from the Northwest Territories to become its own...

Jul 7, 20212 min read

Exercises for Rheumatoid Arthritis

For those who suffer from pain and discomfort caused by Rheumatoid Arthritis, performing daily exercises can help to ease the pain and...

Jul 6, 20211 min read

Strawberry Spinach Salad

Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...

Jul 5, 20211 min read

July 6: This Day in History

On this day, history was made in music, flight, scientific theory and sports! Share these with your loved ones today! Servicing the...