Ideal Caregivers 4uDec 23, 20201 minSinging is Good for the SoulYou have probably noticed that since around Thanksgiving, we have heard Christmas carols throughout retail stores, radio stations, and...
Ideal Caregivers 4uDec 16, 20201 minSenior Loneliness During the HolidaysFor many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
Ideal Caregivers 4uDec 2, 20201 minMatching GameAn important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
Ideal Caregivers 4uNov 25, 20201 minBack CareTaking care of your back, especially if you are a caregiver for others, is vital to your mobility, health, and daily functioning. As we...
Ideal Caregivers 4uNov 24, 20201 minQuinoa BowlHearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...