According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...

Now that we are in the throws of the summer season, lets remind ourselves of proper skin care needed for our elderly loved ones and those...

What is Tai Chi? Tai Chi is an ancient form of Chinese martial arts practiced worldwide by people of all ages and abilities. It is a...

Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...

As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...