Ideal Caregivers 4uDec 16, 20201 minSenior Loneliness During the HolidaysFor many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
Ideal Caregivers 4uDec 2, 20201 minMatching GameAn important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
Ideal Caregivers 4uNov 25, 20201 minBack CareTaking care of your back, especially if you are a caregiver for others, is vital to your mobility, health, and daily functioning. As we...
Ideal Caregivers 4uNov 18, 20202 minThe Power of PetsWe have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
Ideal Caregivers 4uNov 11, 20202 minSit-to-stand ExercisePerforming daily activities as simple as standing up from a chair, the toilet, or getting up from bed can be quite challenging for many...