Often, as we age, we experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or...

Now that we are in the throws of the summer season, lets remind ourselves of proper skin care needed for our elderly loved ones and those...

Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...

As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...

Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...