Ever heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...

According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...

Now that we are in the throws of the summer season, lets remind ourselves of proper skin care needed for our elderly loved ones and those...

What is Tai Chi? Tai Chi is an ancient form of Chinese martial arts practiced worldwide by people of all ages and abilities. It is a...

Taking care of our "pearly whites" is as necessary as eating healthy and being active! Here are some fun facts to share with your loved...