Ideal Caregivers 4uAug 13, 20203 minRange of MotionEver wonder what it would be like if you were unable to bend your elbow to eat, walk without bending your knees, or look behind you...
Ideal Caregivers 4uJul 30, 20202 minUnderstanding DiabetesDiabetes is a disease in which your body either can't produce insulin or can't properly use the insulin it produces. According to...
Ideal Caregivers 4uJul 16, 20202 minWater Aerobics for SeniorsWant to keep cool during the warm summer months, or continue your fitness efforts during those long winters? Try water aerobics! What is...
Ideal Caregivers 4uJun 25, 20201 minTai Chi for SeniorsWhat is Tai Chi? Tai Chi is an ancient form of Chinese martial arts practiced worldwide by people of all ages and abilities. It is a...
Ideal Caregivers 4uApr 30, 20203 minHigh Blood Pressure in SeniorsBlood pressure is the force of blood pushing against the walls of arteries. Also called Hypertension, High Blood Pressure is often not...