One popular activity held during Thanksgiving, typically in the United States, is the annual Turkey Trot! A Turkey Trot is usually...

The Autumn season has officially started and it's a great time to be active! Not only is the weather outdoors more comfortable with the...

Performing daily activities as simple as standing up from a chair, the toilet, or getting up from bed can be quite challenging for many...

One popular activity held during Thanksgiving, typically in the United States, is the annual Turkey Trot! A Turkey Trot is usually...

Who said exercise can't be fun?! Try playing tabletop bowling with a balloon and you will see how quickly the smiles and laughs come to...