As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...

For many of us, the smell of baking bread brings about fond memories of our parent's or grandparent's kitchen. Mealtimes spent together...

On this day in history, start a conversation with your elderly loved ones about music, discoveries, famous people and their impact on the...

Combining the love of colouring and of reading, this activity provides our seniors with an opportunity to use their creativity and allow...

We see them across rolling green pastures during a drive out in the countryside. These large, yet graceful animals are often grazing on...