Who said exercise can't be fun?! Try playing tabletop bowling with a balloon and you will see how quickly the smiles and laughs come to...

It's well known that having a brother or sister can have quite an impact on your life as young children and as older adults. Siblings,...

Seniors with Dementia and Alzheimer's often struggle with anxiety and restlessness, leading to what we call "busy/fidgety hands". ...

Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...

Did you know that You can hear a blue whale's heartbeat from more than 2 miles away?! For Fun Fact Friday, we thought it would be a good...