No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...

You rarely see a doctor without a stethoscope nowadays, but what are its origins!? Stethoscopes have been around for hundreds of years...

What's for dinner tonight Ottawa? Health benefits of salmon Great Source of Protein Rich in Omega-3 Fatty Acids Good Source of Potassium...