Blog l Senior and Elderly Care Ottawa l Ideal Caregivers 4u

Jul 16, 20202 min read

Water Aerobics for Seniors

Want to keep cool during the warm summer months, or continue your fitness efforts during those long winters? Try water aerobics! What is...

Jul 15, 20201 min read

Summer Fruit Salad

Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...

Jul 14, 20201 min read

July 14th: This Day in History

Exploring the unfamiliar can also bring about a conversation with your elderly loved ones. Choose a topic, country, event, or person...

Jul 13, 20201 min read

Happy Camper!

During the hot days of summer, it's best to do simple art activities so as not to overexert your elderly loved ones, or those in your...

Jul 10, 20201 min read

Fun Facts: The Human Brain

Ever heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...

Jul 9, 20203 min read

Stroke and Dementia

According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...

Jul 8, 20201 min read

Shrimp Pasta with Truffle Oil

Shrimp is a light, protein-packed, low calorie, and nutrient-rich addition to this delicious pasta dish! With the subtle, yet distinct...