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Strawberry Yogurt Popsicles
It may still be winter out there, but Spring is on its way! So what better way to usher in the new season than by making these easy and...

Ideal Caregivers 4u
Mar 2, 20211 min read


Baked Feta Pasta
You may have seen this delicious recipe trending all over social media the past couple of weeks, so we decided to give it a try! We...

Ideal Caregivers 4u
Feb 24, 20211 min read


Spinach, Tomato & Feta Egg White Omelet
Eggs have long been known as a primary staple to every breakfast, however, over the years, more and more people are enjoying them at any...

Ideal Caregivers 4u
Feb 16, 20212 min read


Kale Chickpea Salad with Trout
Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...

Ideal Caregivers 4u
Feb 9, 20212 min read


Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

Ideal Caregivers 4u
Feb 3, 20212 min read
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