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Make Your Own Applesauce
Ever heard the saying "An apple a day keeps the doctor away?" Well, can the same be said for applesauce? Applesauce in its simplest...

Ideal Caregivers 4u
Aug 17, 20212 min read


Stuffed Sweet Potato
Sweet potatoes on their own are packed with nutrients, such as fibre, protein, and Vitamin A. When combined with vegetables like...

Ideal Caregivers 4u
Aug 3, 20212 min read


Chickpea Patties
Looking for a delicious and healthy change to your regular meal routine? Well, look no further! This protein-rich and fibre-packed dish...

Ideal Caregivers 4u
Jul 27, 20212 min read


Veggie Breakfast Burrito
Want to switch up your breakfast routine? Try this simple, delicious, and versatile veggie wrap! Veggie Breakfast Burrito Serves 3-4...

Ideal Caregivers 4u
Jul 20, 20211 min read


Chickpea "Egg" Salad Sandwich
Looking for a more plant-based meal? This vegan-inspired "egg" sandwich is packed with nutrients, protein, and flavour! Try it today...

Ideal Caregivers 4u
Jul 13, 20211 min read
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