During the hot days of summer, it's best to do simple art activities so as not to overexert your elderly loved ones, or those in your...

This week we celebrated the 50th Anniversary of Earth Day. Many around the world seek ways to help the environment by doing community...

No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...

It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...

No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...