For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...

Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...

Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...