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Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...

Ideal Caregivers 4u
Aug 12, 20201 min read


Spinach Quinoa Patties
This nutritious, protein-packed, and delicious meal can be served for any meal of the day! Pair it with a poached egg at breakfast or a...

Ideal Caregivers 4u
Aug 5, 20201 min read


Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...

Ideal Caregivers 4u
Jul 29, 20201 min read


Mediterranean Pasta Salad
A classic dish perfect for warm summer days! This salad is sure to please as a light lunch or a filling dinner when paired with proteins,...

Ideal Caregivers 4u
Jun 24, 20201 min read


Lentil Soup
One of the best things about Springtime is that with a slight chill in the air, we can still enjoy some hearty delicious soups! One of...

Ideal Caregivers 4u
Apr 28, 20202 min read
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