Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...

Sometimes switching up your breakfast routine is the best way to combat "food boredom" and excite your senses and your creativity! So...

This Sunday, many families around the country will be celebrating Mother's Day! Although it is celebrated throughout the world, Mother's...

Whether you're a dog-person or cat-person, you can't deny the mystical, and often times bizarre, behaviours of felines! Here are a few...

This week we celebrated the 50th Anniversary of Earth Day. Many around the world seek ways to help the environment by doing community...