It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

As we begin the month of March, there are reasons to celebrate. Spring is on it's way and March 17th is St. Patrick's Day! So we have...

What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Many of us struggle to find simple and delicious ways to introduce more protein or vegetables into our busy day, or in providing...