Looking for a way to usher in the Spring season for your loved one or older adult in your care? We put together a fun and colourful...

A staple in Middle Eastern dishes, Mujadara - or Lentils with Rice and Onions, is quick, easy, and packed with protein! Using 3 simple...

Sharing historical events and milestones with your aging loved one can bring out positive memories, meaningful stories, and provide...

As Spring approaches, there will be many opportunities for seniors to be active, both outdoors and indoors. One particular craft...

For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...