Ideal Caregivers 4uSep 2, 20201 minOrange Dream SmoothieLooking for a low-fat, low-sodium beverage with the delicious citrus flavour of fresh oranges? Look no further! Adapted from the Mayo...
Ideal Caregivers 4uJul 15, 20201 minSummer Fruit SaladNothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...
Ideal Caregivers 4uJun 26, 20201 minFun Facts About StrawberriesAn excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good...
Ideal Caregivers 4uMay 20, 20201 minFruit Flavoured Ice CubesMany seniors have difficulty getting the proper hydration they require each day. Some may opt for juices, coffee and sugary drinks, but...
Ideal Caregivers 4uApr 15, 20202 minNature's Antioxidant: BlueberriesWe've always heard about the health benefits of fruits and vegetables, but what fruit sets itself apart from the rest? Blueberries!...