Ever heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...

Welcome to the month of July! Known, on average, to be the hottest of summer months in the Northern Hemisphere and the "birth" month of...

An excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good...

Taking care of our "pearly whites" is as necessary as eating healthy and being active! Here are some fun facts to share with your loved...

So, after placing your own bird feeder outside, making your own birdhouse craft, and do some birdwatching, we thought we would share a...