top of page
Search


Ideal Caregivers 4u
Sep 23, 20201 min read
Chili Con Carne
Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...


Ideal Caregivers 4u
Sep 16, 20201 min read
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...


Ideal Caregivers 4u
Sep 9, 20201 min read
Apple-Stuffed Acorn Squash
Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...


Ideal Caregivers 4u
Aug 26, 20201 min read
Zucchini Bread
Love Zucchini Bread but don't the carbs or added sugar?: Have no fear, this Low-Carb, No-Sugar Zucchini Bread is here! Adapted from...


Ideal Caregivers 4u
Aug 12, 20201 min read
Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...
Call Us Today: 613-769-1669
bottom of page