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Apple-Stuffed Acorn Squash
Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...

Ideal Caregivers 4u
Sep 9, 20201 min read


Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...

Ideal Caregivers 4u
Aug 12, 20201 min read


Spinach Quinoa Patties
This nutritious, protein-packed, and delicious meal can be served for any meal of the day! Pair it with a poached egg at breakfast or a...

Ideal Caregivers 4u
Aug 5, 20201 min read


Shrimp Pasta with Truffle Oil
Shrimp is a light, protein-packed, low calorie, and nutrient-rich addition to this delicious pasta dish! With the subtle, yet distinct...

Ideal Caregivers 4u
Jul 8, 20201 min read


Mediterranean Pasta Salad
A classic dish perfect for warm summer days! This salad is sure to please as a light lunch or a filling dinner when paired with proteins,...

Ideal Caregivers 4u
Jun 24, 20201 min read
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