Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...

For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

As we begin the month of March, there are reasons to celebrate. Spring is on it's way and March 17th is St. Patrick's Day! So we have...

We will be adding a day to the Year 2020! That's right, tomorrow we celebrate Leap Day - February 29th! This additional day happens...