Libraries come in all shapes and sizes. They can range from a small lending library in a village to the world's largest library, the...

As we age, we tend to lose flexibility in our muscles. Our bodies begin to ache and we feel slight discomfort or pain in our joints...

Here in the Ottawa region, we have had more than a couple of cooler evenings lately. It inspired us to search for a delicious, warm, and...

#Onthisday in history we are reminded of innovative technologies, sporting triumphs, and the emergence of battle. Servicing the Ottawa...

It's Apple season here in Ontario with the start of September! This favourite activity for seniors in our care uses simple materials to...