Did you know that butterflies can't fly in temperatures below 55°F?! Did you know that they are near-sighted, but can see a range of...

Spring has begun with all of its varying weather patterns here in the Ottawa region. One day it may be mild and sunny - the next day...

Keep conversations light and happy when speaking with loved ones. Talk about familiar artists, musicians, or films they enjoy from their...

Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or using assistive...

No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...