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Apple-Stuffed Acorn Squash
Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...

Ideal Caregivers 4u
Sep 9, 20201 min read


Orange Dream Smoothie
Looking for a low-fat, low-sodium beverage with the delicious citrus flavour of fresh oranges? Look no further! Adapted from the Mayo...

Ideal Caregivers 4u
Sep 2, 20201 min read


Zucchini Bread
Love Zucchini Bread but don't the carbs or added sugar?: Have no fear, this Low-Carb, No-Sugar Zucchini Bread is here! Adapted from...

Ideal Caregivers 4u
Aug 26, 20201 min read


Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...

Ideal Caregivers 4u
Aug 19, 20201 min read


Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...

Ideal Caregivers 4u
Aug 12, 20201 min read
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