Companionship at any age has a number of benefits to a person's health and well-being. However, for seniors and the elderly in care...

According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...

For those who suffer from pain and discomfort caused by Rheumatoid Arthritis, performing daily exercises can help to ease the pain and...

Balance is crucial to maintaining your health as you age. It assists with preventing falls and subsequent injuries. Here are 3 exercises...

Research shows the benefits of exercise go beyond physical well-being.