Making meals for your family and elderly loved ones, or clients in your care can be a challenging task, especially when considering...

As we age, we tend to lose flexibility in our muscles. Our bodies begin to ache and we feel slight discomfort or pain in our joints...

September is here and so are the cooler temperatures! As the weather begins to change, protecting yourself and your loved ones during...

According to the Canadian Epilepsy Alliance, almost 260,000 Canadians have epilepsy. Epilepsy is a common brain disorder characterized...

For some older adults, having trouble swallowing when eating solid food and/or drinking liquids can cause a variety of challenges in...