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Clothespin Craft for Seniors
A great way to inspire fond memories with familiar objects is to incorporate them in every activities and/or crafts we do with our senior...

Fun Facts: Spring!
Today marks the Vernal Equinox - First Day of Spring- in the Northern Hemisphere! A season celebrated by new beginnings, renewal,...

Chairs That Rock! Health Benefits of Rocking Chairs on the Elderly
What comes to mind when you hear the word rocking chair? Porches in the southern States? Vintage furniture in your granny's house?...

Strawberry Granita!
One of the best things about Spring is the beginning of the fresh, delicious, colourful fruit and vegetable season! To introduce a tasty...

Mar. 17th: This Day in History
Happy St. Patrick's Day! Today we celebrate everything St. Patrick, in our This Day in History series! From Slave, to Bishop, to...

Flower Pot Activity for Seniors
Looking for a way to usher in the Spring season for your loved one or older adult in your care? We put together a fun and colourful...

Fun Facts: Seniors!
Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...

Memory Games for Seniors with Dementia
Finding games for seniors with or without Alzheimer's or other Dementia related memory loss can be challenging. The Alzheimer's Society...

Lentils & Rice (Mujadara)
A staple in Middle Eastern dishes, Mujadara - or Lentils with Rice and Onions, is quick, easy, and packed with protein! Using 3 simple...

Mar. 10th: This Day in History
Sharing historical events and milestones with your aging loved one can bring out positive memories, meaningful stories, and provide...

Spring Craft for Seniors
As Spring approaches, there will be many opportunities for seniors to be active, both outdoors and indoors. One particular craft...

Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

Fun Facts: Spring Forward!
It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...

Preventing Slips & Falls
According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

Middle Eastern Dips!
Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...

Mar. 3rd: On This Day in History
A popular day for invention, protest, and discovery! #history #invention #homecare #dementia #politics #science #culture #alzheimers...

St. Patrick's Day Activities
As we begin the month of March, there are reasons to celebrate. Spring is on it's way and March 17th is St. Patrick's Day! So we have...

Leap Year Fun Facts!
We will be adding a day to the Year 2020! That's right, tomorrow we celebrate Leap Day - February 29th! This additional day happens...

Dehydration in Seniors
Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...



















