Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or using assistive...

No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...

Today marks the Christian celebration of Good Friday, as part of the Easter holiday. Easter is rooted in the Christian faith as the most...

According to the National Institute on Aging, Approximately one in three people between the ages of 65 and 74 has hearing loss, and...

As we age, nutrition becomes increasingly varied and at times difficult to manage. Getting the proper nutrition for older adults can be...

Today, April 3rd, is National Find a Rainbow Day! So we decided to share some fun facts about these beautiful and mysterious...

Hot Cross Buns have been a staple treat during Easter for centuries, mainly in the U.K. and Commonwealth countries such as Canada and...

During times like this, when the weather is rainy and gloomy, and the world seems a bit out of reach at the moment, why not bring in some...

As we all know, the importance of soap and hand-washing has become a vital topic of discussion for a number of weeks now. So we thought...

Depending where you live, it may not look like Spring out there, but that doesn't mean you can't begin your spring gardening indoors!...

Nothing says Spring and Summer like a fresh ingredients! Whether you grow your own parsley and mint, or buy fresh from your local...

Today marks the Vernal Equinox - First Day of Spring- in the Northern Hemisphere! A season celebrated by new beginnings, renewal,...

Happy St. Patrick's Day! Today we celebrate everything St. Patrick, in our This Day in History series! From Slave, to Bishop, to...

Looking for a way to usher in the Spring season for your loved one or older adult in your care? We put together a fun and colourful...

Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...

A staple in Middle Eastern dishes, Mujadara - or Lentils with Rice and Onions, is quick, easy, and packed with protein! Using 3 simple...

Sharing historical events and milestones with your aging loved one can bring out positive memories, meaningful stories, and provide...

As Spring approaches, there will be many opportunities for seniors to be active, both outdoors and indoors. One particular craft...

For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...