Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or using assistive...

Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...

For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...

According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...

What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Finding activities for older adults with Dementia can seem like a difficult task, but it doesn't have to be. Activities that promote...

Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...

DESCRIPTION Spinach Apple Salad is one of our favourite and easiest ones to make. It’s made with a delicious mix of sweet and savoury...

Classic home-made cream of mushroom soup recipe can’t be beaten.  You’ll never open a can of mushroom soup after trying our recipe! The...

Activities have no right or wrong way to do them. The main purpose of the ideal is to have fun, satisfying, and boost self-esteem....