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Spring Craft for Seniors
As Spring approaches, there will be many opportunities for seniors to be active, both outdoors and indoors. One particular craft...

Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...

Preventing Slips & Falls
According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...

Middle Eastern Dips!
Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...

Mar. 3rd: On This Day in History
A popular day for invention, protest, and discovery! #history #invention #homecare #dementia #politics #science #culture #alzheimers...

St. Patrick's Day Activities
As we begin the month of March, there are reasons to celebrate. Spring is on it's way and March 17th is St. Patrick's Day! So we have...

Leap Year Fun Facts!
We will be adding a day to the Year 2020! That's right, tomorrow we celebrate Leap Day - February 29th! This additional day happens...

Dehydration in Seniors
Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...

Breakfast Ideas for Seniors
Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...

Mardi Gras Crafts!
This year, Mardi Gras, or Fat Tuesday as it's also known as, lands on February 25 (that's tomorrow!). This day marks the end of Carnival...

Fun Facts: Who Knew!?
What do a Railway, a Hotel, and the Titanic have in common? Find out below! #ottawa #canada #chateaulaurier #ontario #myottawa...

Wonton Soup
One of the best ways to enjoy the winter months is by making delicious soups and stews! They not only keep you warm and taste great, but...

Painting Rocks!
Painting is one of the many activities older adults enjoy. Luckily it is also one of the easiest to plan, prep, and provide to seniors in...

Sundowning
What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...

Delicious Egg Cup Muffins
Many of us struggle to find simple and delicious ways to introduce more protein or vegetables into our busy day, or in providing...

Activity Kits for Dementia Care
Finding activities for older adults with Dementia can seem like a difficult task, but it doesn't have to be. Activities that promote...

Activities of the week for Men with Dementia and Alzheimer’s
Activities have no right or wrong way to do them. The main purpose of the ideal is to have fun, satisfying, and boost self-esteem....

















